STRUGGLING TO WRITE AN EFFECTIVE PROGRAM FOR YOUR ATHLETES?
This is your all in one resource for building the perfect summer program.
Step by Step Process To Outline Your Summer
High Level Assessments you can use to evaluate your athlete
Putting all aspects of performance together to form the PERFECT PROGRAM
THE PROBLEM WITH DESIGNING SUMMER PROGRAMS
There are several challenges when it comes to designing the perfect summer program that will cost you a lot of TIME & MONEY:
Finding reliable resources (spending big $$ along the way) on books, courses, conferences etc.
Sorting through the information & applying it to your athletes
Putting all different aspects of training together to develop a holistic program
WHAT IF THERE WAS A SINGLE RESOURCE THAT COMBINED ALL ASPECTS OF TRAINING?
Wouldn't it be great is there was one resource you can rely on, not only to learn about high level training, but how to put it all together in a way to help elevate your athlete's athleticism?
LEARN HOW TO WRITE PROGRAM & IMPLEMENT IT EFFECTIVELY WITH EASE
Designing a program for anyone can be challenging, especially with multiple athletes training at the same time. We will give you a step by step process to follow to building an effective sports performance program whether you're training one, or multiple athletes.
ALL IN ONE TRAINING SOLUTION
To mitigate these problems I created an all in one resource that included all aspects of training including SPRINTING, JUMPING, LIFTING & CONDITIONING & how you can bring them together to form the ULTIMATE TRAINING PROGRAM.
EASY TO READ RESOURCE FOR TRAINING ATHLETES
This easy to read Ebook is broken down section to section starting with outline a summer plan, to running high level assessments, breaking down each individual aspect of training, then giving you the tools to put together to develop a high level program.
SEE WHAT PEOPLE ARE SAYING
Prior to publishing, we asked a high level T&F coach, to review our book. This is what he had to say.
Graham Eaton
@tritonsprints
This book is a compilation of years of experience. I Know firsthand the dedication that Keith has put into refining his craft. This is an excellent resource for coaching trying to figure out how to "fit it all in" & who wants to make informed choices for the betterment of their athletes in the summer. This is a comprehensive offseason guide to programming sprints, lifts & jumps that will have your athletes doing workouts that matter & reaping success in the following months.